When do people become truly happy? When they are rich? Skinny? Retired? Successful? Compelling scientific evidence suggests that happiness never follows these things. Happiness precedes them.

In this session, you’ll explore the need for your clients to stop chasing success, and instead, finding happiness. You’ll examine the neuroscience behind why our brains work against us, causing excessive stress, and feelings of imposter syndrome. Plus, discover 3 essential steps for true happiness and subsequent, unparalleled success.

1. Understand and use the science that demonstrates that success does not lead to happiness, but rather, happiness leads to success.
2. Recognize how visualization can support success and how to take advantage of the neurology behind it.
3. Understand their self-sabotaging biology that keeps you trapped in negative thinking and how to live-wire the brain for better.

Most people believe they’ll be happy once they are finally successful. However, To help clients live their most productive, healthy and purposeful lives, coaches must help them to stop chasing the outcome, and spark happiness from within.

In this session, you’ll take a deep dive into priming, stretching, and practicing happiness. Learn to help your clients to rewire their brains, utilize visualization techniques, and discover success and satisfaction in their lives.

1. Understand and use the science that demonstrates that success does not lead to happiness, but rather, happiness leads to success (and dive deeper into internal and external ways to affect change).
2. Recognize how visualization can support success and how to take advantage of the neurology behind it (including case studies and ways to avoid the learned helplessness that befalls most people).
3. Understand their self-sabotaging biology that keeps you trapped in negative thinking and how to live-wire the brain for better (with a deep dive into discomfort exercises and counterfacts).