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Guy Winch
- How to Reduce Work Stress and Burnout
Licensed Psychologist Guy Winch is a leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems. Guy’s books, The Squeaky Wheel, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts, and How to Fix a Broken Heart, have been translated into 27 languages and his three TED Talks have garnered over 25 million views. He writes Dear Guy for TED.com, the Squeaky Wheel Blog for PsychologyToday.com and is the co-host with Lori Gottlieb, of the Dear Therapists podcast from iHeartRadio. His advisory work includes Lipton’s #Unlonely campaign, Apellis Pharmaceuticals, and startups Alma and Circles. He maintains a private practice in New York City and is a member of the American Psychological Association. Learn more at guywinch.com.
Excessive work stress leads to poorer performance and functioning in the workplace, lower employee engagement, and higher risk of burnout. However, it impacts people even more outside the workplace, leading to health problems.
In this session, you’ll discover the key to work-life balance is more about how people manage their thoughts on stress than the stress itself. You’ll gain practical, effective tools to reduce work stress and risk of burnout for yourself and your clients.
Our team is available 24/7. You can either call us at +1 (415) 228-6857 or
email our support team at support@coaching.com.
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