Nobody ever taught us how to lead a great life, let alone inform us that all we need to know about having a quality life and work well, can be learned. That is where positive psychology comes in as the study of optimal human functioning.

In this exciting talk you will find out how you can benefit from positive psychology research; what it takes to live and work intentionally and how you can use this knowledge to help your clients make their own existence and work a great one. The talk will include conclusions from different studies, personal and clients’ stories, powerful coaching questions and resources.

1. What is positive psychology and how can knowing more about it benefit you and your clients?
2. Three pillars of living well and which positive psychology areas can be mapped to it as well as what makes work great and organizations thrive.
3. A set of practical tools (including those from wellbeing/strengths/meaning) that will enable you to create a truly great life intentionally, set up your organization for great work, and also help your clients do the same.